event-20

Tiny Habits: The Small Changes that Change Everything

The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Based on his New York Bestselling book "Tiny Habits: The Small Changes that Change Everything," Dr. BJ Fogg will present his landmark Tiny Habits method that has helped thousands of people build their ideal lives. Tiny Habits—created by Dr. BJ …

Tiny Habits: The Small Changes that Change Everything Read More »

The Future of Accessibility

. Three researchers from The Smith-Kettlewell Eye Research Institute describe emerging tools and technologies that allow people with visual impairments to better explore, interact with and move in their environment. The first such approach is echolocation, in which a person infers the overall structure of their surroundings from the way sounds reflect off objects in …

The Future of Accessibility Read More »

Mental Fitness: The X-Factor in Performance & Happiness

How to grow the 3 mental muscles to thrive in challenging times   If you’re physically fit, you can climb steep hills without physical stress. If you’re mentally fit, you can handle life’s great challenges without mental stress or other negative emotions like frustration, disappointment, regret, and self-doubt. You’ll be happier and perform better. Stanford …

Mental Fitness: The X-Factor in Performance & Happiness Read More »